During this seminar, we will start with a series of warmups & line drills that showcase movements that will pertain to the lessons for the rest of the day. There will be both standing and groundwork with offensive and defensive techniques focusing on body mechanics and leverage against a larger opponent/attacker. The seminar will conclude with a pressure test and Q&A time.
Instructor: Ashleigh Force is a Brazilian Jiu Jitsu black belt under Michael Chapman of Impact Jiu Jitsu. She has been practicing BJJ for thirteen years and has been an instructor/trainer for eight of those years. Ashleigh is a defensive tactics instructor for law enforcement officers at the Oregon Department of Public Safety Standards and Training. She has traveled and trained worldwide, hosting seminars in Jiu Jitsu and Self-Defense instruction. She enjoys helping others grow and excel in Jiu Jitsu and understands that everyone has their unique reasons for participation in this martial art.
Fun fact: She is a Pisces that loves the beach, tropical drinks, and aspires to someday be a half-decent surfer.
Course Cost - $65.00
WINTER COURSE TBA
Martial Arts & Self Defense // Health & Fitness